The ovarian cycle. Menstrual phase (Day 1-5): The menstrual phase takes place between the first and fifth day of the cycle. Follicular phase (Day 1-13). The follicular phase begins on the first day of menstruation. In this respect, there is an overlap with the menstrual phase. During this time, the amount of follicle-stimulating hormone.. The menstrual cycle is divided into four phases: menstrual phase; follicular phase; ovulation phase; luteal phase; The length of each phase can vary and change over time. Menstrual phase.
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Menstrual phase. Follicular phase. Ovulation phase. Luteal phase. Complications. Seeing a doctor. Summary. The menstrual cycle consists of several stages, or phases, that the female body needs to.. The menstrual cycle consists of four main phases: Menstrual, Follicular, Ovulatory, and Luteal. Tailoring nutrition, movement, and lifestyle choices to these cycles can optimize hormonal balance and contribute to overall health. Menstrual Phase. During menstruation, days 1-5, estrogen and progesterone levels are at their lowest.
