Autistic people are also simply more vulnerable to anxiety; they’re more sensitive to sensory input and their nervous systems are more likely to react strongly to stress, according to the study.. While everyone experiences burnout differently, here are a few common signs and symptoms to watch out for yourself or a loved one; Increased frustration. Chronic fatigue. Headaches and feeling physically ill. Difficulty with social interactions. Increased stimming or sensory input. Lack of motivation. Memory loss.
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Autistic fatigue has often been described as exhaustion with additional difficulties such as: increased meltdowns and sensory sensitivity. physical pain and headaches. physically shutting down, including the loss of speech. Autistic burnout affects all aspects of a person’s life, and this makes it different from professional burnout, which is.. How to Recover from Autistic Burnout. Recovery from autistic burnout is a journey, not a destination. It involves recognizing your limits, practicing self-care, and seeking support when needed. It’s about learning to navigate the world in a way that honors your unique needs and abilities.
